What is green tea and how it helps in weight management? Green tea is known for its many health benefits, including weight management. Although green tea does not have any magical fat-burning properties, it can help boost your metabolism and promote weight loss. Green tea is a rich source of...

We are living in a world full of responsibilities, loads of work, classes, household works and it keeps us so busy that we forget ourselves. People are more stressed nowadays. It’s equally important to take care of oneself. One should know the importance of self-pampering as it not only makes...

Ever felt that need to just hibernate like a bear? To just lay down on your bed, surround yourself with the softest and comfortable pillow and binge-watch all your favorite shows, while eating all your favorite things. Of course, everyone feels like doing that once in a while, but what...

If you're also tired of being overweight, then it's time to start getting serious about losing weight. But dieting is hard. It takes a lot of willpower and dedication to stick to your diet plan, especially when you have a busy life.Here’s a quick tip: Losing weight isn't about being...

Waking up in the morning every day with an enduring sense of pressure, anger or fatigue is not something you should ignore. It’s completely clear that we all have our busy hectic schedule, in which we are considerably engaged. Sometimes we don’t even realize how adversely our life is affecting...

Everyone wants to live and maintain a healthy life in different ways. They just put an effort into their looks, some only take care of their beautiful hair, some only focus on gaining or losing weight. We are living in the age of financial turmoil where the 62 richest people...